Water | 66.0g |
Energy | 155.0kcal |
Energy | 650.0kJ |
Protein | 24.38g |
Total lipid (fat) | 4.89g |
Ash | 1.3g |
Carbohydrate, by difference | 3.43g |
Calcium, Ca | 7.0mg |
Iron, Fe | 6.77mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 429.0mg |
Potassium, K | 235.0mg |
Sodium, Na | 70.0mg |
Zinc, Zn | 6.07mg |
Copper, Cu | 2.789mg |
Manganese, Mn | 0.413mg |
Vitamin C, total ascorbic acid | 22.6mg |
Thiamin | 0.196mg |
Riboflavin | 4.1mg |
Niacin | 10.72mg |
Pantothenic acid | 4.57mg |
Vitamin B-6 | 0.91mg |
Folate, total | 217.0??g |
Folate, food | 217.0??g |
Vitamin B-12 | 71.0??g |
Vitamin A, IU | 96000.0IU |
Fatty acids, total monounsaturated | 0.65g |
Fatty acids, total polyunsaturated | 1.07g |
18:3 undifferentiated | 0.45g |
Cholesterol | 389.0mg |